| January 2009 |
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Happy new year everyone, and welcome to a new look newsletter. Christmas has been and gone and what have we been left with, some presents we did not want and maybe a few extra pounds...
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| March 09 |
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Hi everyone, its been crazy busy for me the last couple of months, the studio has been open a couple of months now and is doing really well. If you live in the North Devon area you should come a long and check out what we have to offer you and your friends.
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| Weight loss secrets |
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If I asked you to picture your typical “fat loss” workout, and diet plan would you see yourself on the treadmill or running outside for hours each week (and hating it!) Would you eat low fat tasteless food? That’s why so many people give up so quickly
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| June 09 |
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Are you ready for the bikini or shorts? or did something get in the way. Well there is always next year RIGHT? WRONG!!! there is no time like the present, how many times have you started the diet and fitness plan on Monday,
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| Sept 09 |
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All the latest news for Sept 09.
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| What do we do? |
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Check out this video to view a small sample of some of the people we help get into great shape.
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